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<\/span><\/p>\n Como parte del curso \u201cHabilidades para la Vida\u201d, la Secretar\u00eda de Inclusi\u00f3n llev\u00f3 a cabo el taller \u201cManejo de Estr\u00e9s y Emociones\u201d en el Albergue Ajo\u2019olnaj (Tu Techo), con el prop\u00f3sito de fortalecer la inteligencia emocional, la autorregulaci\u00f3n y la salud mental de las personas en situaci\u00f3n de vulnerabilidad. Durante la sesi\u00f3n, se abordaron conceptos sobre el estr\u00e9s y el bienestar, se analizaron sus causas e impactos, y se promovieron estrategias para el desarrollo de estilos de vida saludables. Asimismo, se realizaron ejercicios pr\u00e1cticos de atenci\u00f3n plena y respiraci\u00f3n, orientados a fomentar el equilibrio emocional y el autocuidado. El taller fue coordinado por el Ing. Elmer Moreno, del \u00e1rea de Reinserci\u00f3n Social, junto con Zena Clements voluntaria de Peace Corps, quienes propiciaron un espacio de di\u00e1logo y reflexi\u00f3n sobre la importancia de gestionar las emociones como parte del crecimiento personal y la reintegraci\u00f3n social. Estas acciones forman parte del compromiso de la titular de la Secretar\u00eda de Inclusi\u00f3n, Licda. Ana Alicia Mex Soberanis, de impulsar programas que fortalezcan las habilidades socioemocionales de las personas en contextos de vulnerabilidad, contribuyendo a su bienestar integral y a una vida m\u00e1s digna e independiente. El Gobierno del Estado de Campeche, que encabeza la Gobernadora Layda Sansores San Rom\u00e1n, reafirma su visi\u00f3n humanista al promover pol\u00edticas p\u00fablicas orientadas a la salud mental, la inclusi\u00f3n social y el desarrollo personal de todas las personas.<\/span><\/p>\n [\/et_pb_text][et_pb_gallery gallery_ids=\u00bb6960,6961,6959″ fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#2b87da 22%|#29c4a9 100%\u00bb width=\u00bb100%\u00bb max_width=\u00bb100%\u00bb custom_padding=\u00bb||0px|||\u00bb child_filter_saturate=\u00bb127%\u00bb child_filter_contrast=\u00bb119%\u00bb animation_style=\u00bbbounce\u00bb animation_direction=\u00bbtop\u00bb hover_transition_speed_curve=\u00bbease-in-out\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb 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